The last three days were horrible.. stress wise.. and im doing all i can to stay positive.. after all, its what i do.. smile and move on! God forbid i open up to my friends and talk about whats REALLY bothering me.
anyways.. I AM BINGING!
and its not just that i'm eating a little more than i should.. its me not stopping.. i go out for brunch.. get back and do snacks with the mr.. go out again for dinner.. come back home and have some cookies and so on and so forth. It goes on and on and ON!
Polyphagia, is what my friends call it..
Emotional eating is what it is.
i wonder how much longer i can stuff my face without it actually popping?
and my personal trainer is going nuts, she keeps calling me but i come up with the stupidest excuses ever.. ah well...
- to getting over it.. SOON! :(
24 comments:
Binge on fruits :) and water and live in the GYM ...
coz im dying to do GYM !! .... i SOOO want to go to the beach ! the swimming poool ... a personal trainer is ALLLAAAAAHHH....
FB.. please? FORCE urself out of this !
i cant be of much help im like binging queen numero uno. im doing it right now as i type. its mental this time in my head im biting on a red velvet cupcake avec cream cheese frosting. 3azab. also i think the box of galler truffles on my bedside table is calling my name.?! @_@
take the mr. and go running ilfayir
dreamzy: fruits sound appealing right now! although i think i should just hit the sack and call it a day well binged! lol and thanx for the support, u comments always give me that lil boost i look for xx
nawary: at least its in ur head! i've been craving red velvet cake recently bshakl fa'6ee3.. Hmm.. i'm on it! x
the masquerader: i like to spend every last second in bed till i absolutely have to get up and go to work.. NOTHING gets me out of bed early.. and there's always the gym if i feel like jogging.. which, i really don't!
kill the source of stress to stop this!
i'm working on it, its just taking a bit longer than i thought it would!
my PT gave up on me lol ;(
lol nawarryyy 3athaab!
xx
N.
whenever this happens to me i try to stuff the fridge with fruits and veggies so that it would at least be healthy!
but i treat myself every now and then with something sinful ;P
hope whatever causing u the stress goes away ;)
i think it's in the weather..!! lol im doing the same bamoooot ma3arf shasawee....
ps. NAWARY take those voices to sleep?
3alaich bel3afya
ull get over it soon enough inshallah
It's pass believe me!!... just try to control if u can;p
it'll*
That is the exact opisite of what happens to me when I am stressed. Normally I eat ALOT and if people didn't know me and saw my appetite for a regular day they'd think I binge. But when I am stressed I loose my appetite and eat lots of fruits and veggies. It's just weird.
CG,
I agree glitter..kill the source of stress..that is change your routine...
it's ok to binge sometimes but you have to end it sooner or later..
I always found it the other way round for me, when I am sad, depressed or annoyed, I can't eat anything, i could go the whole day without eating!
inmychoos: tsk tsk.. u really should NOT slack when it comes to hitting the gym XD
a journal entry: ah that something sinful goes right to my hips.. thanx babe! xx
nyxxie: it IS in the air! ugh! yalla bl3afya! x
eshda3wa: alla y3afeech 7abeebty! xx
purelyorchid: i think i've got it under control for today! xx
CG: some people are like that! i wish i would stop stuffing my face when im feeling down! xx
amu: working on it!
shosho: oh how i wish to be like that! xx
Im binging this very moment. Yummm num yummmm muuummmmm mmmmmmmmm on chocolate!
Akh 3ajeb.
The way i look at it is this, i have 1 more week of exams, as soon as im done im gonna stop and start going to the gym.
delicately realistic: lol bl3afya babe.. i had everything under control till my friend popped in with the softest yummiest macarons ever!! it's a vicious cycle! and i chose to surrender! XD
and exams are the best excuse to ignoring calories and binging all u want! mwafegah inshalla! xx
"i wonder how much longer i can stuff my face without it actually popping?
and my personal trainer is going nuts, she keeps calling me but i come up with the stupidest excuses ever.. ah well.."
I CAN SO TOTALLY RELATE TO THIS !!!
BIG TIME !
she saw me today and gave me an EARFUL! lol mskeenaa she really is dedicated XD if only i was too!
lol moi aussi!
as soon as i stress out, i put something in my mouth..
so just be an airhead and let things slip right thru and over you, makes you thinner and less jumpy/nerved out..
oh and its too hot to eat!
xx
there's always icecream! and btw the weather has been great the last couple days! like we sit outdoors for dinner!
binging is nice! i wish i could binge hehe... unfortunately its a luxury i cant have anymore since the past few months of sitting at the office and ordering crappy food has given me a bit of a belly, bllllllllllluh... eating lightly now, properly, these days, and trying to stop the junk!
binging is bad bad baaaaad! good luck with ur "eating healthy" and "no junk" thing.. i sure as hell am trying!
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