Monday, December 29, 2008
Our lil ritual
We go to our special spot.. Where the coffee is good, the weather fabulous, and the scenery serene..
We just sit there and feel the negative energy flow out.. (Just like Dharma's bubble, if you ever watched that show)..
Its not your usual dinner with a friend.. Its what she calls "mental yoga".. Its very healthy.. And gives you that boost you need to get through the week..
In our profession, if you don't rid yourself from residual emotional baggage (which piles up with every patient you see) it can pretty much screw up your personal life..
So that is how we deal with it..
How do you deal with stress? What with the economy, the situation in the arab world and our own personal dilemmas..
How do you drain it out of your system?
- to emotional detox xx
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